Indian Bean and Lentil Soup

May 20, 2022 2 min read

Indian Bean and Lentil Soup

A soup is one of the easiest and tastiest preparations one could make after a busy day at work. Our recipe this time is supposed to make you feel even better with every sip you take. This Indian bean and lentil soup is sure to make you want to have it all the time you crave for a tasty bowl of flavorful indulgence.

Let’s get on with the preparation:

2-3 tbsp extra virgin olive oil
1 yellow onion, finely chopped
3 cloves garlic, finely chopped
1 tbsp fresh ginger, very finely chopped
1 tbsp curry powder
1 tsp gourmet turmeric ground
1/2 tsp gourmet red chili ground hot
3 medium potatoes, diced
2 carrots, sliced
200g Indian bean & lentil superfood, rinsed
4 cups vegetable stock
a pinch of himalayan pink rock salt - fine grind
2-3 tomatoes, diced

Once you have all the ingredients, it's time to cook some tasty soup:

Prepare the vegetables.
Heat the olive oil in a big soup pot.
Add onion, garlic, ginger and all the spices.
After about a minute add the potatoes, carrots and the bean and lentil superfood mix, stir it around another minute before adding the vegetable stock.
Let it boil on low-medium heat for 30 minutes, stir occasionally,
Taste the soup and add more salt and spices if needed.
Add the tomatoes and let it boil for 5-10 more minutes.
The soup is done when the bean and lentil are dissolved.
Serve with roasted pumpkin seeds and some fresh coriander.

Serve it hot to get the best taste out of your preparation. And our recipe comes quite handy when sharing it with your friends and family as there is not much to remember, it's easy, tasty and healthy. Do give it a try.

Leave a comment

Comments will be approved before showing up.


Also in Blog

creamy eggnog recipe
Creamy Eggnog Recipe: Easy and Velvety Festive Drink Treat

October 30, 2025 2 min read

Traditionally served around Christmas, it’s known for its velvety texture and sweet, custard-like taste. Our creamy eggnog recipe is a delightful, family-friendly festive drink that’s perfect for sharing with friends and one the kids will love making.


Chicken taco rice bowl - Pride of India
Chicken Taco Rice Bowl with Fajita Seasoning: Versatile & Quick Dinner

October 22, 2025 2 min read

First, we’ll make our flavorful fajita seasoning to marinate the chicken pieces in it to infuse perfect flavor. Then, layer everything over fragrant cilantro rice & veggies for a pleasant chicken taco bowl.

gluten-free pancakes
Worry-Free, Fun Breakfast: Easy Gluten-Free Halloween Pancakes

October 16, 2025 2 min read

Utilizing our high-quality, freshly milled in-house gluten-free flours is great for baking and cooking, perfect for kids’ breakfasts and Halloween desserts.

Subscribe